10 MINUTES TO TONED ARMS | BANISH BAT WINGS | HOW TO FIRM ARMS | EASY ARM WORKOUT | ARM BLASTER

TONED ARMS | GET RID OF BATWINGS | HOW TO FIRM ARMS | EASY ARM WORKOUT | ARM BLASTER

I have had several people ask for me to share details of my arm toning workout. My arm workout takes just ten minutes and I do it three times a week. It's just four simple exercises that really tone up the biceps and triceps.

If you have exercises you use to banish your bat wings and tone your arms, please share the details below!

OTHER VIDEOS MENTIONED:
Beth's Pilates Challenge Video:
https://youtu.be/JYUCCJRL2EU

JEWELRY WORN IN MOST VIDEOS:
I wear a variety of jewelry in my videos and the following is a list of my most worn pieces:

Following are some of the pieces I wear regularly in my videos:

David Yurman Diamond Wheaton Ring
https://rstyle.me/n/dfae47cfhjx

David Yurman Wheaton Ring in Black Onyx and Diamonds
https://rstyle.me/n/dfae5ycfhjx

David Yurman Cable Classics Bracelet with Diamonds and 18K Gold
https://rstyle.me/n/dfae8ncfhjx

David Yurman Cable Classics Bracelet in Diamonds and 14K gold (single station bracelet)
https://rstyle.me/n/dfgcjncfhjx
David Yurman Cable Classics Bracelet with 14K Gold, 7mm
https://rstyle.me/n/dfgcracfhjx

Davie Yurman Cable Classis Hoop Earrings with Gold
https://rstyle.me/n/dfgctjcfhjx
MAKEUP WORN IN TONED ARMS ARM BLASTER BYE BYE BAT WINGS HOW TO FIRM ARMS VIDEO:
Smashbox Pore Minimizing Primer
https://rstyle.me/n/c5wu46cfhjx
Too Faced Sweet Peach Comfort Matt Foundation in Nude
https://rstyle.me/n/c5wu54cfhjx
Laura Mercier Secret Brightening Powder for Under Eyes
https://rstyle.me/n/c5wu62cfhjx
Laura Mercier Loose Setting Powder in Translucent
https://rstyle.me/n/c7beyxcfhjx
Tarte Shape Tape Concealer in Light Medium Honey
https://rstyle.me/n/c5wu7gcfhjx
Dermablend Concealer in Medium
https://rstyle.me/n/c56dubcfhjx
Tarte Clay Play Volume II Eyeshadow
https://rstyle.me/n/c6pfprcfhjx
Kevin Aucoin The Contour Book Volume II
https://rstyle.me/n/c7beu8cfhjx
Stilla Huge Extreme Lash Mascara
http://go.magik.ly/ml/ajom/
Chanel Joues Contraste Blush in 370 Elegance
https://rstyle.me/n/c56dwgcfhjx
Tweezerman Metal Eyelash Comb
Tweezerman Eyelash Curler
http://go.magik.ly/ml/4xmj/
Ulta New Hue Shadow Switching Pan http://go.magik.ly/ml/4xma/
Charlotte Tilbury Pillow Talk Lipstick and Lip Liner
https://rstyle.me/n/c7ie3vcfhjx
https://rstyle.me/n/c7ie4mcfhjx

SKINCARE VIDEOS:
RETIN-A FOR HOODED LIDS - VIEW 10 MONTH RESULTS: https://youtu.be/zWiOZ1VV2wk
RETIN-A REDUCES HOODED LIDS (6 months results): http://bit.ly/2xpRCQN
$8 CREAM TO ERASE NECK WRINKLES: http://bit.ly/2smHwjP
RETIN-A ROUTINE AT 59: http://bit.ly/2hq8cbH
LARGER LIPS IN 30 DAYS VIDEO: http://bit.ly/2hSvM1f
P.M. SKINCARE + RETIN-A VIDEO: http://bit.ly/2u5q6oX
3 WAYS TO STOP RETIN-A PEELING, REDNESS & IRRITATION: http://bit.ly/2scgtmM

JOIN RAKUTEN ! GET 2%-10% CASH BACK ON YOUR ONLINE PURCHASES! Link to join Rakuten and get $20:
https://www.rakuten.com/r/EMPOWE399?eeid=28187

How Does Rakuten Work? When you want to go shopping online, go to Rakuten first. Search for the store you want to visit (i.e. Macy's Amazon, Old Navy, etc), then click on the offer you want to use! Each quarter you will receive a check from Rakuten for your Online Rebates (it's just like the old rebates, except you don't have to send anything in to get money back, except go through Rakuten).

Purchasing items through the above links (if applicable) helps support this channel as I receive a commission from the sale, however, using the links does not cost you any more. You may choose to use or not use the links. Either way, I appreciate your viewing my videos.

FOLLOW ME ON SOCIAL MEDIA:
Face Book: https://www.facebook.com/PowerfulSecondHalf
Instagram: https://www.instagram.com/fiftyplusbeauty
Twitter: https://twitter.com/FiftyPlusBeauty

Disclaimer: The information in this video is for informational purposes only. Always consult a healthcare professional before taking any actions discussed or implied in the video or purchasing and/or using any products discussed.

Note: I have purchased the majority of products in my videos. II I ever receive a product free, I will mention it in the video or the description. I always give my subscribers my honest opinion.

BUSINESS INQUIRIES: For business inquiries, I can be reached through email at EmpowerBeth@gmail.com, or you may send correspondence to:
Fifty Plus Beauty
PO Box 781321
Wichita, KS 67207-9998

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Risa Does Makeup
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Emily Noel83
http://bit.ly/XB48JS

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Видео 10 MINUTES TO TONED ARMS | BANISH BAT WINGS | HOW TO FIRM ARMS | EASY ARM WORKOUT | ARM BLASTER канала FiftyPlusBeauty