My Depression Story: Living with Depression as a Black Christian woman
Being a strong Black woman almost broke me. This is my Depression Story. As a Black woman, there is so much shame and stigma around mental illness. Dealing with depression and anxiety as a Black woman comes with a lot of judgement and expectations, and it's so much worse in the Church. Toxic positivity runs through Christian culture and people are suffering because of it.
Here are resources if you're struggling with Mental Illness:
❥ National Suicide Prevention Lifeline: 800-273-8255
❥ Therapy for Black Girls: https://therapyforblackgirls.com/
❥ Resources for Depression: https://nndc.org/resource-links/
content included: my depression story, Depression as a Black Woman, Black Woman Depression, Therapy for Black Girls, stigma around Mental illness, Black Culture and Depression, Black Culture and Mental Health, Toxic Positivity, Christian Culture and Toxic Positivity, mental health, Black community mental health,
▬ Chapters ▬
00:00 Trigger Warnings and Disclaimers
00:53 Depression looks different.
01:33 A Retrospective to My Depression
03:12 Drinking to Cope
04:59 Isolation
05:48 Toxic Positivity and Church Trauma
08:35 The Strong Black Woman
09:36 Major Depressive Disorder
12:34 The Stigma Around Mental Health
13:19 Mental Health and The Black Community
14:48 Black Women and Suffering
19:03 The Burden Black Women Carry
21:44 What (my) Depression & Anxiety Feels Like
24:51 A Message of Hope
26:15 SING I wrote a song about my depression
Want to Support?
🥰 Buy Me a Peach Tea: https://ko-fi.com/aleciarenece
🥰 Patreon: https://www.patreon.com/AleciaRenece
🥰 Cashapp: $aleciarenece
🥰 PayPal: https://www.paypal.me/aleciarenece
____________________
🌈 RESOURCES
🌻 THE BLACK GIRL CREATIVE TOOLKIT: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
🌻 THE BLACK GIRLS MAKE MUSIC TOOLKIT: https://mailchi.mp/003ad73df83f/bgmm-tookitmay21
🌻 DISTROKID (AFFILIATE LINK): https://distrokid.com/vip/seven/663638 GET 7% OFF!!!
🌻 BLACK GIRL CREATIVE MANIFESTO (a love letter to creative Black women): https://amzn.to/3yJoQdb
🌻 JOIN THE BLACK GIRL CREATIVE COMMUNITY: https://black-girl-creative-collective.mn.co/feed
🌻 5 DAY SONGWRITING CHALLENGE: https://mailchi.mp/195b5931f29f/songwriting-challenge-2021
____________________
💫 Playlists & Podcasts for You:
🪐 Black Girl Creative Playlist: https://youtube.com/playlist?list=PLGQkHnny4u14nuqhCVCWoGVhn007HIJV_
🪐 Black Girl Creative Podcast: https://anchor.fm/thefreeblackwoman
🪐 Black Girls Make Music Playlist: https://youtube.com/playlist?list=PLGQkHnny4u16vpUt_0aUu3LMYX6mWDwbE
🪐 Black Girls Make Music Podcast: https://anchor.fm/blackgirlsmakemusic
🪐 The Full Well Project Podcast: https://anchor.fm/thefullwellproject
---------------------------------
🎨Support my Art, Community and Music
💛 Purchase My Music on Bandcamp: https://aleciarenece.bandcamp.com/
💛 Join the Patreon Family: https://www.patreon.com/AleciaRenece
💛 Stream My Music on Spotify: https://open.spotify.com/artist/2WO0BqhWzFinzIKPv1Cwvd?si=DWL2fSPHTzCS9W1w8J5JNA
💛 Get My Book, "Matter": https://amzn.to/2SEBV6U
💛 Get "Just Write the Song" : https://amzn.to/2R78aeF
---------------------------------
🌻Let's Be Friends!
🌼 Instagram: https://www.instagram.com/aleciarenece/
🌼 Facebook: https://www.facebook.com/AleciaReneceTheArtist
---------------------------------
🌠My Tools (affiliate links)
⭐️ Roland MC-707: https://amzn.to/3vDfugW
⭐️ Roland RC-505: https://amzn.to/3uK6DsR
⭐️ Arturia Keystep 32: https://amzn.to/3wmQ4Vq
⭐️ Camera Canon : https://amzn.to/3vBdYMz
⭐️ Camera Mic: https://amzn.to/3fynzOw
---------------------------------
I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your support allows me to continue to create music, art and content and to encourage fellow creatives.
Thanks for watching. Now, go create great things!
much love and much joy,
alecia
#blackgirlcreative #creativepeptalk #aleciarenece
Видео My Depression Story: Living with Depression as a Black Christian woman канала Alecia Renece The Artist
Here are resources if you're struggling with Mental Illness:
❥ National Suicide Prevention Lifeline: 800-273-8255
❥ Therapy for Black Girls: https://therapyforblackgirls.com/
❥ Resources for Depression: https://nndc.org/resource-links/
content included: my depression story, Depression as a Black Woman, Black Woman Depression, Therapy for Black Girls, stigma around Mental illness, Black Culture and Depression, Black Culture and Mental Health, Toxic Positivity, Christian Culture and Toxic Positivity, mental health, Black community mental health,
▬ Chapters ▬
00:00 Trigger Warnings and Disclaimers
00:53 Depression looks different.
01:33 A Retrospective to My Depression
03:12 Drinking to Cope
04:59 Isolation
05:48 Toxic Positivity and Church Trauma
08:35 The Strong Black Woman
09:36 Major Depressive Disorder
12:34 The Stigma Around Mental Health
13:19 Mental Health and The Black Community
14:48 Black Women and Suffering
19:03 The Burden Black Women Carry
21:44 What (my) Depression & Anxiety Feels Like
24:51 A Message of Hope
26:15 SING I wrote a song about my depression
Want to Support?
🥰 Buy Me a Peach Tea: https://ko-fi.com/aleciarenece
🥰 Patreon: https://www.patreon.com/AleciaRenece
🥰 Cashapp: $aleciarenece
🥰 PayPal: https://www.paypal.me/aleciarenece
____________________
🌈 RESOURCES
🌻 THE BLACK GIRL CREATIVE TOOLKIT: https://mailchi.mp/c0e2cb842069/black-girl-creative-toolkit-may21
🌻 THE BLACK GIRLS MAKE MUSIC TOOLKIT: https://mailchi.mp/003ad73df83f/bgmm-tookitmay21
🌻 DISTROKID (AFFILIATE LINK): https://distrokid.com/vip/seven/663638 GET 7% OFF!!!
🌻 BLACK GIRL CREATIVE MANIFESTO (a love letter to creative Black women): https://amzn.to/3yJoQdb
🌻 JOIN THE BLACK GIRL CREATIVE COMMUNITY: https://black-girl-creative-collective.mn.co/feed
🌻 5 DAY SONGWRITING CHALLENGE: https://mailchi.mp/195b5931f29f/songwriting-challenge-2021
____________________
💫 Playlists & Podcasts for You:
🪐 Black Girl Creative Playlist: https://youtube.com/playlist?list=PLGQkHnny4u14nuqhCVCWoGVhn007HIJV_
🪐 Black Girl Creative Podcast: https://anchor.fm/thefreeblackwoman
🪐 Black Girls Make Music Playlist: https://youtube.com/playlist?list=PLGQkHnny4u16vpUt_0aUu3LMYX6mWDwbE
🪐 Black Girls Make Music Podcast: https://anchor.fm/blackgirlsmakemusic
🪐 The Full Well Project Podcast: https://anchor.fm/thefullwellproject
---------------------------------
🎨Support my Art, Community and Music
💛 Purchase My Music on Bandcamp: https://aleciarenece.bandcamp.com/
💛 Join the Patreon Family: https://www.patreon.com/AleciaRenece
💛 Stream My Music on Spotify: https://open.spotify.com/artist/2WO0BqhWzFinzIKPv1Cwvd?si=DWL2fSPHTzCS9W1w8J5JNA
💛 Get My Book, "Matter": https://amzn.to/2SEBV6U
💛 Get "Just Write the Song" : https://amzn.to/2R78aeF
---------------------------------
🌻Let's Be Friends!
🌼 Instagram: https://www.instagram.com/aleciarenece/
🌼 Facebook: https://www.facebook.com/AleciaReneceTheArtist
---------------------------------
🌠My Tools (affiliate links)
⭐️ Roland MC-707: https://amzn.to/3vDfugW
⭐️ Roland RC-505: https://amzn.to/3uK6DsR
⭐️ Arturia Keystep 32: https://amzn.to/3wmQ4Vq
⭐️ Camera Canon : https://amzn.to/3vBdYMz
⭐️ Camera Mic: https://amzn.to/3fynzOw
---------------------------------
I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. Your support allows me to continue to create music, art and content and to encourage fellow creatives.
Thanks for watching. Now, go create great things!
much love and much joy,
alecia
#blackgirlcreative #creativepeptalk #aleciarenece
Видео My Depression Story: Living with Depression as a Black Christian woman канала Alecia Renece The Artist
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30 января 2022 г. 22:00:15
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