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Do You Need Supplemental Electrolytes? (Nutrition 101, DiTuro Productions, LLC)
What are electrolytes and why most healthy people do not need supplemental electrolytes.
In This Video:
• Electrolytes and their function. 00:44
• Essential electrolytes. 1:56
• Electrolyte recommended dietary allowance (RDA). 2:18
• Test for deficiencies, do not guess! 3:56
• Food versus electrolyte supplements. 5:29
Видео Do You Need Supplemental Electrolytes? (Nutrition 101, DiTuro Productions, LLC) канала DiTuroProductions
In This Video:
• Electrolytes and their function. 00:44
• Essential electrolytes. 1:56
• Electrolyte recommended dietary allowance (RDA). 2:18
• Test for deficiencies, do not guess! 3:56
• Food versus electrolyte supplements. 5:29
Видео Do You Need Supplemental Electrolytes? (Nutrition 101, DiTuro Productions, LLC) канала DiTuroProductions
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Информация о видео
27 декабря 2024 г. 12:00:11
00:06:48
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