how to stop procrastinating!

hello, friends! this was the video that was originally scheduled for last week, but in light of recent events, i chose to post resources, funds, and petitions to support the blm movement. if you'd like to see that post, click here: https://bit.ly/3h7Ut7n i hope you and your loved ones are safe during these times, and please don't stop learning and listening! let's continue our efforts together to make the future better and to enact long-term improvement 💕 stay safe, stay vigilant!

// timestamps //
♡ 0:25 - reasons you might be procrastinating
♡ 1:12 - if your goals are too vague
♡ 1:52 - if your deadline is too far away
♡ 2:40 - if you don't have the energy
♡ 3:07 - if you underestimate the amount of time your work takes
♡ 3:43 - if you're a perfectionist
♡ 4:33 - if you're afraid
♡ 5:33 - if you dislike the subject
♡ 7:44 - if you feel overwhelmed
♡ 8:31 - if you "work well" under pressure
♡ 9:19 - if you're forgetful
♡ 9:44 - if you have a mental illness
♡ 12:28 - wrap-up

// resources for depression, anxiety, and adhd //
♡ alternatives to self-harm: https://bit.ly/2XDwOCK
♡ how to survive university with depression: https://bit.ly/3ddLJdu
♡ 6 ways to deal with depression and anxiety around exam time: https://bit.ly/2TKeRBr
♡ students against depression: https://bit.ly/2XPypWr
♡ things you should do when anxious: https://bit.ly/2XB3EnJ
♡ alternative positive anxiety coping mechanisms: https://bit.ly/2M6W1Am
♡ questions to ask before giving up: https://bit.ly/3gulHoj
♡ studying with a mental illness: https://bit.ly/2X8mMuz
♡ tips for executive dysfunction: https://bit.ly/2Xx7zC6
♡ anxiety masterpost: https://bit.ly/36CdaLJ
♡ 7 secrets to studying better with adhd: https://bit.ly/36yrMM2
♡ 10 tips for adhd/add students: https://bit.ly/3erc9Zk
♡ 15 tips for adhd students: https://bit.ly/2X5wrls

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// music used //
♡ meadows in smaland - franz gordon

Видео how to stop procrastinating! канала tbhstudying