I Stopped Dieting and Lost Weight! - Triggers & Confessions of Over-Eating

Are you tired of being overweight and unhealthy? Is sugar aging you? Always a new diet? Let's fix this and be our goal weight for life. I share my lifelong journey of worrying about my weight made it even harder for me after 68. I talk about self-esteem, the average American woman's body size and things we can and can't control to be successful.

Bellway - FIBER DRINK AND CAPSULES
Use code LITTLEPOET25 to get 25% off your first order at Bellway https://bit.ly/3zMUkSC

What State has the slimmest women!!!! How about the ones that weigh the most? The average woman in my country is 5'4 - 166 pounds and wears a size 16. Is this you?

What triggers me to eat too much? What triggers you? I share 4 of my triggers and once I realized what they were, I took steps to prevent them from ruling my life and making me weigh so much more than I wanted.
What diet am I on? No diet....but I am losing weight. How about you? Let's really talk about this?
I also share with you the amazing Fiber Drink by Bellway that has transformed my health.
Hal and I went to the river and had a sunny day in January to shoot nature. We had a wonderful day together that ended with a lovely dinner at Bud & Stanley's with a lot of laughs. we are the Bickersons but we sure do have fun.
Thank you so much for being here and if you have time, leave a comment below on your weight control journey as a woman.
Thank you so much for being here today.
We truly do love you to the moon and back,
Susan & Desi

“There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; comfortable in her perfect imperfection. To me, that is the true essence of beauty.”
― Unapologetically You: Reflections on Life and the Human Experience

" You forget at least once a day just how beautiful, you truly are. You can do better...."
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BELLWAY SEGMENT was Sponsored and the Discount Code for Product is Listed - Belway can be bought at Target & Walmart Also.
THE REST of this video IS NOT A SPONSORED
I am a participant in the Amazon Associates Program; an affiliate advertising program designed to provide a means for me to earn fees by linking to Amazon.com and affiliated sites. Also, please note that I may make money if you click on a link that is from MagicLinks.
No stock footage was used in this video.
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My Valentine's Day Jewelry -
This is a new rage and I love it! One Big Heart!!!
Gold Necklace Heart - https://go.magik.ly/ml/1q651/
Vintage Jewelry - Damascene Heart Necklace 24K gold inlay
https://go.magik.ly/ml/1q65f/

Winter High Low Slimming Tops!
1. Back & White Tunichttps://amzn.to/3COnfGm
2. Red High Low Top I Have On - https://amzn.to/3w4lKAd
Size up!
3. Mordenmiss Women's Oversized Sweater Spring Day Shirt Knit Jumperhttps://amzn.to/3WbS66O
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✔ I N S T A G R A M - https://www.instagram.com/littlepoet7/
✔ E M A I L sgaide@comcast.net
My Songs on iTunes -
https://itunes.apple.com/us/album/mr-...
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0:00 - Introduction
0:03 - We Can lose Weight If We Want to
1:41 - Video begins Why I do not diet
6:30 - My Food Triggers
8:47 - Sex, Grief, and Dieting
11:00 Visual Aids
13:12 - Why I Take Fiber from Bellway
17:17 Looking 10 Years Older with Sugar
22:00 How I Am Losing Weight Now at 68
23:02 Dating Update
24:43 Desi & I Say Good-Bye For Now!!!

Видео I Stopped Dieting and Lost Weight! - Triggers & Confessions of Over-Eating канала LittlePoet