Lauren Chalmers - female martial arts motivation.

Lauren Edmunds https://www.instagram.com/kickchick__/
Lauren Edmunds easily knocks the watermelon off the man's headdress and closes the kitchen cabinet doors without spilling milk in the glass. What's so surprising about that? What she does all this without using her hands. The girl has achieved such an amazing stretch that her legs can slap mannequins in the face. Relaxing on the couch in a lateral twine, she enjoys snacks, and fans rejoice in her new video on Instagram. Who is this incredibly flexible girl, and how does she manage to do exercises so easily that only a few can do?

The 25-year-old is only 163 cm tall, she is slim and does not look like a person who will lay you on your shoulder blades in a matter of seconds. But this young British woman is one of the world's most famous martial artists. She became the owner of the world taekwondo champion title three times and won several times in her home region. Lauren is a 6-time UK Sparring & Pattern Champion and 7-time England Champion. She is proud of her accomplishments, but only because years of hard work have been put into them to develop her muscles, improve coordination and stretch.

#martialarts #ninjaGirls #topffm #karategirls

Видео Lauren Chalmers - female martial arts motivation. канала Female Fitness Motivation