Back Pain Relief Exercise | Sciatica & Leg Pain in Urdu/Hindi | Dr. Khalid Jamil

: In this video, Dr. Khalid Jamil Discussed ‘’ Back Pain that goes to the leg and Briefly Discuss About Sciatica Pain ‘’ | One of the most familiar types of radiculopathy is sciatica. This can occur when a herniated disc or bone spur puts pressure on the sciatic nerve, which causes leg pain down one side. Walking is a surprisingly effective approach for relieving sciatic pain because regular walking spurs the release of pain-fighting endorphins and reduces inflammation. On the other hand, a poor walking posture may aggravate your sciatica symptoms.
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“Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues.

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