When to Use Supersets in Your Training

In this QUAH Sal, Adam, & Justin answer the question “ Can you discuss when supersets are appropriate and when they are not? Some people say they are only suitable for antagonistic muscles. What is your approach to programming?”
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Check out the full episode here:
Video - https://youtu.be/o2qLcLjQh6A
“When to Use Supersets in Your Training“
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Видео When to Use Supersets in Your Training канала Mind Pump Podcast