what I eat in a day to stay happy AND healthy: 3-COURSE BREAKFAST + CAKE DAILY. yuh.

YOU LICHRALLY HAVE TO TRY THE DIET I USE IN THIS VIDEO, LUV. IT'S CALLED... LETTING YOUR BODY BREATHE, LUV.

Today I bring to you a rather chaotic "What I Eat in a Day" to show you how I stay happy AND healthy. (Because BOTH are IMPORTANT LUV.) I've gone through all of the wild ups and downs of dieting, calorie counting, cutting and bulking, deficits and surpluses, blee bloo blah... And I've finally discovered the diet that cures all. Surprise, surprise, me and food are no longer in an unhealthy relationship. :) I might make a whole video about fitness/nutrition actually... Stay tuned!

CONTACT
insta → https://www.instagram.com/kayteeyou
twitch → https://www.twitch.tv/kaitiyoo
discord → https://discord.com/invite/FU9vMXafsg
pinterest → https://www.pinterest.com/kaitiy0123/
tiktok → https://vm.tiktok.com/ZMJQqKaWv/ (@kootooyoo)
tumblr → https://asiiana.tumblr.com/ (@asiiana)
spotify → https://open.spotify.com/user/12170865860?si=zAp1J8pLRkaKZCi1UmySgg (Kaiti Yoo)
email → KaitiYoo@select.co

MUSIC
Music by Eric Reprid - Coffee - https://thmatc.co/?l=6AD13371
Music by MYSM - Soft Cream - https://thmatc.co/?l=F67D0D00
Music by J0eru - Slide - https://thmatc.co/?l=DB29ECF4
Music by Ryan Little - 70s TV - https://thmatc.co/?l=CC860C39
Milk Coffee by Ryan - https://youtu.be/eSOV2Zo_J1A
Coffee House Jazz - https://youtu.be/5mgYnwhM4eg

#whatieatinaday #homecooking #theFLAVOR

Видео what I eat in a day to stay happy AND healthy: 3-COURSE BREAKFAST + CAKE DAILY. yuh. канала Kaiti Yoo