What if who you are is just a habit?

What if everything you believe about who you are is just a habit?

In this class, Tommy Thompson explores how identity is shaped through repeated patterns of use. Through inhibition, trainees begin to pause before acting, allowing these patterns to be seen rather than followed.

As interference decreases, something else begins to emerge—movement becomes freer, breath deepens, and the sense of self starts to shift.

This is not about changing who you are, but about allowing a different possibility to appear.

📍 Filmed in Boston, MA, USA

🎓 From Tommy Thompson’s Alexander Technique Teacher Training
Class 14
👉 Read the full summary on the Resonance Flow Blog
Alexander Technique and Identity: Rewriting the Self Through Inhibition | Tommy Thompson Class 14
https://theresonanceflow.com/alexander-technique/class/identity-inhibition/

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Видео What if who you are is just a habit? канала Resonance Flow