One Simple Duathlon Workout

Here's a fantastic duathlon workout that I use a few times per year when gearing up for early season races. (link to workout below)

The gear that I use : https://kit.co/mlegrand
Workout PDF : http://mattlegrand.com/workouts/DuathlonWorkout.pdf

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DISCLAIMER:
Some of these links have an affiliate codes, if you purchase gear with these links I will receive a small commission at no additional cost to you. Thank you for supporting my channel and allowing me to continue to make triathlon content!

Видео One Simple Duathlon Workout канала Matt LeGrand