- Популярные видео
- Авто
- Видео-блоги
- ДТП, аварии
- Для маленьких
- Еда, напитки
- Животные
- Закон и право
- Знаменитости
- Игры
- Искусство
- Комедии
- Красота, мода
- Кулинария, рецепты
- Люди
- Мото
- Музыка
- Мультфильмы
- Наука, технологии
- Новости
- Образование
- Политика
- Праздники
- Приколы
- Природа
- Происшествия
- Путешествия
- Развлечения
- Ржач
- Семья
- Сериалы
- Спорт
- Стиль жизни
- ТВ передачи
- Танцы
- Технологии
- Товары
- Ужасы
- Фильмы
- Шоу-бизнес
- Юмор
STOP Taking THIS Before Bed! It’s RUINING Your Sleep (Scientist Explains Why)
Watch the full interview here: https://www.youtube.com/watch?v=AQF_eopP1ys
In this video, Dr. Michael Grander & Dr. Rhonda Patrick discuss:
• The 3 major downsides of THC as a sleep aid
• Does THC actually suppress REM sleep?
• Can marijuana use lead to chronic insomnia?
• Why alcohol makes sleep worse, not better
• Can a single glass of wine disrupt your sleep?
Read the detailed summary of our episode with sleep expert Dr. Michael Grandner:
https://www.foundmyfitness.com/episodes/michael-grandner
Видео STOP Taking THIS Before Bed! It’s RUINING Your Sleep (Scientist Explains Why) канала FoundMyFitness Clips
In this video, Dr. Michael Grander & Dr. Rhonda Patrick discuss:
• The 3 major downsides of THC as a sleep aid
• Does THC actually suppress REM sleep?
• Can marijuana use lead to chronic insomnia?
• Why alcohol makes sleep worse, not better
• Can a single glass of wine disrupt your sleep?
Read the detailed summary of our episode with sleep expert Dr. Michael Grandner:
https://www.foundmyfitness.com/episodes/michael-grandner
Видео STOP Taking THIS Before Bed! It’s RUINING Your Sleep (Scientist Explains Why) канала FoundMyFitness Clips
Комментарии отсутствуют
Информация о видео
20 октября 2025 г. 21:00:22
00:09:14
Другие видео канала
This plastic chemical increases autism risk
Scientists Just Discovered the Supplement Combo That Slows Biological Aging
Don't want to get diabetes? Do this type of exercise
Stop eating 3 hours before bed
Stop Doing THIS Before Bed to Protect Your Heart
If You Take Supplements, You Need to See This
Never buy creatine without this
Stop Drinking THIS If You Want to Lose Belly Fat
3 supplements for getting sick less
These are the sunscreen brands Rhonda Patrick uses
How exercise increases neurogenesis via IGF-1 (yet another brain benefit of exercise)
This is lowering your testosterone
This tip helps Andrew Huberman make it through cold exposure sessions
Glass bottles have more microplastics?!
17.7 mg of daily sulforaphane increases glutathione levels
