Slimming Word Update: 1 stone lost in 1 month! - What I Eat In A Day to Lose Weight

Hi Guys,

As promised, here is my update one month into my slimming world journey and I'm super happy to announce I've lost a stone in just a month!

I'm over the moon as I haven't felt hungry and feel so much better in myself. I've shared what has worked well over the last month and also some meal ideas on what I typically eat.

Buy the book here:

SW Slimming Diet Healthy Food Mood Fitness Tracker Journal Log Book Diary Full Colour | Slimming World Compatible 12 Week (A5) - https://amzn.to/3dLqvH5

I hope you enjoy this video :)

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Slimming World Explained - https://youtu.be/UZS9HUa27DY

What I eat in a day to lose weight: https://youtu.be/kyt_GIWQxHk

5 Low Calorie Budget Meals: https://youtu.be/qq0iC5P5v4Y

Low Calorie Meals: https://youtu.be/vhtngoaHQqc
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