My barefoot journey… #vivobarefoot

My vivo and barefoot journey continues… after wearing @vivobarefoot for 3 months continuously and enjoying the whole change of footwear, movement and strength, it’s was a slow adjustment with slight niggles which is expected when making the huge jump from cushioned to minimal footwear.

In return, I hope that the study taken “wearing vivos for 6 months will strengthen foot strength by 60%” will shine and improve my ankle and foot strength when wearing a heavy backpack on hikes, runs and impact legs/ mobility for walks and cycling adventures. We were born to be barefoot, our ancestors were barefoot or wearing minimal footwear, however in a changing world with a abundance of concrete, tarmac and sharp objects, it’s great to have these barefoot shoes to protect my feet in a natural way ( the modern moccasin) 😆

If you’re intrested, the vivo community have kindly given me an affiliate link and discount code for you to use so you can strengthen your feet, be more connected to how your body performs, as well as the ground beneath your feet 🙌

✅ Try being barefoot once a day to connect and ground

✅ watch Shoespiracy documentary

✅ Develop foot strength with vivo course on website

Affiliate link: https://www.vivobarefoot.com/uk/
Discount Code: BECKYOUTDOORS10

#shoespiracy #livebarefoot #earthing #vivobarefoot #girloutdoors #hottenting #bushcraft

Видео My barefoot journey… #vivobarefoot канала Girl Outdoors