HunnyBuns Fat Burn, Booty Lift Workout Day
This Video Content:
Leg and Booty workout
Plyos/Cardio
A combo of exercises to not only focus on building muscle but burn fat in the process! Here is your ultimate resistance training and cardio in one!
My Meal Example for this day:
Pre-workout 30 min before - 4oz sweet potato, 4 oz chicken, 1 scoop Forzaone BCAA, 1 scoop Stance Lipotropic (caffeine/stimulant free fat burner) from www.jen.stancesupplements.com
Post-workout - 1 scoop glutamine, 1 banana, 1 scoop whey protein in water
Instagram @hunnybunsfit and @jenhewardfit
Twitter @hunnybunsfit
Facebook: Jen Heward
Owner of Life Altering Fitness INC. (IG @lifealteringfitness)
www.jenheward.com
Stance Supplements - www.jen.stancesupplements.com
Видео HunnyBuns Fat Burn, Booty Lift Workout Day канала Jen Heward
Leg and Booty workout
Plyos/Cardio
A combo of exercises to not only focus on building muscle but burn fat in the process! Here is your ultimate resistance training and cardio in one!
My Meal Example for this day:
Pre-workout 30 min before - 4oz sweet potato, 4 oz chicken, 1 scoop Forzaone BCAA, 1 scoop Stance Lipotropic (caffeine/stimulant free fat burner) from www.jen.stancesupplements.com
Post-workout - 1 scoop glutamine, 1 banana, 1 scoop whey protein in water
Instagram @hunnybunsfit and @jenhewardfit
Twitter @hunnybunsfit
Facebook: Jen Heward
Owner of Life Altering Fitness INC. (IG @lifealteringfitness)
www.jenheward.com
Stance Supplements - www.jen.stancesupplements.com
Видео HunnyBuns Fat Burn, Booty Lift Workout Day канала Jen Heward
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