Ayurveda’s Modern Relevance with Anuradha Gupta

Join host Sasha Bershadsky for an enlightening conversation with Anuradha Gupta, an Ayurvedic practitioner, mentor, and teacher. In this episode, we explore the transformative power of Ayurveda, meditation, and the wisdom of ancient Vedic traditions.

✨ Discover Anuradha Gupta journey from engineering and business to a profound path in Ayurveda.
✨ Learn how Ayurveda offers holistic healing, including the powerful Panchakarma detox.
✨ Explore the significance of lineage, past lives, and the deep soul connection to Vedic knowledge.
✨ Understand the role of Guru Sri Sri Ravi Shankar and the Art of Living in reviving Ayurveda and meditation.
✨ Celebrate the Winter Solstice through an Ayurvedic lens—honoring seasonal shifts, balance, and inner transformation.
✨ Experience sacred Vedic chanting that invokes healing, wisdom, and universal connection.

🌀 Whether you're new to Ayurveda or already on the path, this conversation will inspire you to embrace ancient wisdom for modern well-being.

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Видео Ayurveda’s Modern Relevance with Anuradha Gupta канала Ojas Oasis Podcast