How does exercise impact fertility and your hormones? What is safe during fertility treatments?

Double board-certified OBGYN and REI, Dr. Natalie Crawford, discusses exercise, how it impacts your reproductive health, and what is safe while doing fertility treatments like IVF. She breaks down the complex relationship between exercise, metabolism, hormones, and reproductive health. Dr. Crawford also offers evidence-based insights into how different types of physical activity can impact fertility, explaining the nuanced balance between exercise, stress, and reproductive wellness.

Questions Answered:
What is the relationship between exercise and fertility?
How does exercise impact your body, hormones, and metabolism?
What is insulin resistance?
Can insulin resistance occur in people of all body types?
How does strength training affect insulin sensitivity?
How does exercise impact hormone function?
What is the difference between moderate and vigorous exercise?
How does exercise affect fertility rates?
What impact does weight have on fertility?
Why should you avoid high-intensity workouts when trying to conceive?
How do intense workouts affect menstrual cycles?
What are the benefits of exercise during IVF treatments?
What is ovarian torsion?
How can exercise cause ovarian torsion?
How should exercise be modified during fertility treatments?
What are the risks of intense exercise during ovarian stimulation?
How does activity level affect embryo transfer?
What does an ideal weekly exercise routine look like?
How much daily exercise is recommended?
How can exercise help reduce stress and improve overall health?

#exercise #fitness #ivf #hormones
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Fertility doctor, Natalie Crawford, MD is a double board certified OBGYN and REI, and co-founder of Fora Fertility, a boutique fertility practice in Austin, Texas.

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FORA FERTILITY:
forafertilityaustin.com
715 W 34th Street, Austin, TX 78705
To become a patient: email info@forafertilityaustin.com or call 512-956-5006

Listen to the AS A WOMAN PODCAST here:
ITUNES: https://podcasts.apple.com/us/podcast/as-a-woman/id1449553339
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Sharing fertility facts to educate women about trying to conceive, getting pregnant, ovulation, fertility treatments, IUI, IVF, becoming a doctor, life as a woman in medicine, and more.

Видео How does exercise impact fertility and your hormones? What is safe during fertility treatments? канала Natalie Crawford, MD
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