Homemade Baked French Fries | Crispy & Healthy!

🍃 21 Day Sugar-Free Challenge 🍬 - https://sweetfreedomlife.com/21-day-challenge/

Have you seen the MacDonald's meal kept under the glass for ten years in Finland? The wrapping looks worse than the meal.

https://canoe.com/…/indestructible-decade-old-mcdonalds-bur…

The last time I had MD's fries was 1997. (Ironically I was driving home late at night from teaching young chef's how to cook at TAFE.) I was hungry, (they didn't feed us while teaching chef's how to cook) and I thought I'll just get the fries. I hadn't yet learned then that a typical recipe has over 40 words in the ingredient list. They've tried to clean them up as over the years they've used chemicals with unpronounceable names that were not tested as safe for human consumption.

I still remember the after taste and coating on my tongue that the fries left behind. It was the last time I was tempted.

When I asked why we eat food we know isn't good for us, on my Facebook page, my sister was the first to answer with 'Because it is easier'.

Making real food does take more effort but every micron of effort is rewarded in taste and how it makes you feel.

Making your own delicious oven fries is easier than you think. Today's Sweet Freedom Oven Fries Recipe is one that is worth doing the dishes for.

Let us know what you think and feel free to post pics of your versions in the comments section!

Love & Hugs,

Sherry

p.s. here's the Canadian list of ingredients in McDonald's fries;
Potatoes
Canola oil
Soybean oil
Hydrogenated soybean oil
Natural beef flavour
Hydrolyzed wheat
Hydrolyzed milk
Citric acid (an anti-oxidant to keep the oil fresh)
Dimethylpolysiloxane (an anti-foaming agent that keeps oil from splattering)
Dextrose
Sodium acid pyrophosphate (keeps the potatoes from going gray)
Salt
Canola oil
Corn oil
Soybean oil
Hydrogenated soybean oil
TBHQ (an anti-oxidant to preserve the freshness of the oil as it travels to the restaurant)
Citric acid
American recipes add Natural beef flavour which "contains hydrolyzed wheat and hydrolyzed milk as starting ingredients.”

Cashew Dipping Sauce Recipe - https://www.youtube.com/watch?v=AiUBOfUAYK4

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○ Recipe ○ https://sweetfreedomlife.com/crispy-oven-fries/

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Видео Homemade Baked French Fries | Crispy & Healthy! канала Sweet Freedom Life