How Body Image is Connected with Other Parts of Your Life

Struggling with your body image? There might actually be something else in your life causing you stress that is affecting how you feel about your body. Maybe work is stressful or there's a relationship you're struggling with. When other parts of our lives are disrupted, we tend to take that stress out on our bodies.

It doesn't have to stay that way, though! Do a quick audit of your life and see where you need help. And do kind things for your body like joyful movement, a massage, or even a boudoir session! I'd love to chat with you more about that last one.

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