10 Ways To HEAL Yourself Without Therapy✨🧚🏽‍♀️| #LifeHacks (timestamps included)

Know you need healing but not ready for therapy? Try the things in the meantime.

#Links

My notebooks https://amzn.to/3NXR1M0
Gel pens https://amzn.to/3NDyuF2
Calming coloring books https://amzn.to/3aQsdYi
Markers https://amzn.to/3MAPomD

Big Sean Interview w/ The Breakfast Club https://www.youtube.com/watch?v=VWthjEyE20o&ab_channel=BreakfastClubPower105.1FM

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𝒆𝒎𝒂𝒊𝒍 𝒇𝒐𝒓 𝒃𝒖𝒔𝒊𝒏𝒆𝒔𝒔 𝒊𝒏𝒒𝒖𝒊𝒓𝒊𝒆𝒔 𝑶𝑵𝑳𝒀 — sammylation@gmail.com
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#Timestamps
0:00 Intro
3:33 Audit Yourself
4:54 Do something..anything.
6:51 Healthy Choices
8:45 Plug in🌳
12:01 Use the Stars as your tools.💫
16:19 Be a Nurturer🪴
18:56 Art Saves Lives 🎨
21:28 Self Help 📚 🎙
24:36 Be childish.
26:45 Good Deeds

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Видео 10 Ways To HEAL Yourself Without Therapy✨🧚🏽‍♀️| #LifeHacks (timestamps included) канала SammyDaGawd