How can hydration impact immunity and help keep you warm in winter with Dr. L.J. Leo

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Proper hydration is essential year-round, but it becomes particularly important during the colder months. Staying hydrated not only supports your immune system but also helps regulate body temperature, aiding in staying warm during winter. Here’s how:

Видео How can hydration impact immunity and help keep you warm in winter with Dr. L.J. Leo канала Today's Integrative Health
Rockville, Functional Medicine, Integrative Medicine, Medical Clinic, Dr. L.J. Leo, Today’s Integrative Health, Hydration, Immunity