Weighted Bar Workout
This is a full body workout intended to be completed 2 to 3 rounds (30 seconds on 30 seconds off) 💪🏾
No weighted bar🤔?? Grab a set of dumbbells as a substitute; and let’s work😉!!
Видео Weighted Bar Workout канала Kimberly Carter
No weighted bar🤔?? Grab a set of dumbbells as a substitute; and let’s work😉!!
Видео Weighted Bar Workout канала Kimberly Carter
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