Develop Great Balance: Power Hour Yoga with John Cottrell
Join John Cottrell for a 60-minute power yoga class designed to enhance your balance, strength, stability, and focus.
"Tiptoe to Strength" emphasizes dynamic balancing techniques, challenging you to balance on one foot and rise onto your tiptoes. This class is perfect for developing great balance and building stability from the ground up. Whether you're looking to improve your overall balance or strengthen your feet, this session offers the perfect blend of challenge and mindfulness. Let's get started and tiptoe your way to strength!
IN-PERSON YOGA CLASSES!
Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays at The Local Co-Op in Salt Lake City
www.thelocalcoopslc.com
Donate with Venmo: @johncottrell
Contact: john@mbody.org
Website: www.johncottrell.com
Yoga Lessons & Yoga Therapy: www.mbody.org
Men’s Yoga Clothing: www.mbody.com
Видео Develop Great Balance: Power Hour Yoga with John Cottrell канала MBODY Yoga with John Cottrell
"Tiptoe to Strength" emphasizes dynamic balancing techniques, challenging you to balance on one foot and rise onto your tiptoes. This class is perfect for developing great balance and building stability from the ground up. Whether you're looking to improve your overall balance or strengthen your feet, this session offers the perfect blend of challenge and mindfulness. Let's get started and tiptoe your way to strength!
IN-PERSON YOGA CLASSES!
Power Hour at 6am on Tuesdays, 12pm on Fridays, and 9am on Saturdays at The Local Co-Op in Salt Lake City
www.thelocalcoopslc.com
Donate with Venmo: @johncottrell
Contact: john@mbody.org
Website: www.johncottrell.com
Yoga Lessons & Yoga Therapy: www.mbody.org
Men’s Yoga Clothing: www.mbody.com
Видео Develop Great Balance: Power Hour Yoga with John Cottrell канала MBODY Yoga with John Cottrell
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1 июня 2024 г. 1:59:36
00:59:56
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