145kg (319lbs) Dead Bench/T Bar Rows #63yearsold #powerlifting #benchpress #oldmanstrength
Bench is 6 inches off chest. Just had a steroid injection in my left shoulder so doing these off blocks is a lot easier on my shoulder. T Bar Rows are done using my landmine attachment, figure of 8 lifting straps, handles from my resistance tubes and a length of conduit!!
Видео 145kg (319lbs) Dead Bench/T Bar Rows #63yearsold #powerlifting #benchpress #oldmanstrength канала Steve Woad
Видео 145kg (319lbs) Dead Bench/T Bar Rows #63yearsold #powerlifting #benchpress #oldmanstrength канала Steve Woad
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