Procrastination Is Killing Your Dreams 🔪 #procrastination #procrastinationhelp

Why Do We Procrastinate?

📌 FEAR OF FAILURE
We delay tasks because we’re afraid of not doing them perfectly, so we avoid starting altogether.
📌 OVERWHELM & UNCERTAINTY
When a task feels too big or unclear, our brain shuts down, making it easier to scroll through our phone instead.
📌 INSTANT GRATIFICATION TRAP
Our brains crave immediate rewards, so we choose short-term pleasure (watching a video) over long-term gain (completing work).

📌 NO CLEAR DEADLINES
If there’s no urgency, we trick ourselves into thinking we’ll “do it later” (but later never comes).

📌 PERFECTIONISM
We convince ourselves that if we can’t do it perfectly, it’s better not to do it at all. This keeps us stuck.

📌 DECISION PARALYSIS
Too many choices = no action. If we don’t know where to start, we end up doing nothing at all.

This cycle is hard to break, but once we understand why we procrastinate, we can start taking control.

Which one do you struggle with the most? Let me know in the comments!

Видео Procrastination Is Killing Your Dreams 🔪 #procrastination #procrastinationhelp канала Feriyal Mistry