10 MIN ITZY INSPIRED FULL BODY STRETCH | Kpop Idol Daily Stretch Routine For Flexibility |Mish Choi

Here’s a 10 min ITZY Inspired Full Body Stretch routine for flexibility! ITZY is known for their flexibility and I saw them doing some stretches on talk shows and before dance practices so I compiled some of their exercises and turned it into a full routine so you guys can work out like the kpop idol girl group at home! This was a highly requested video so I hope you guys enjoy this routine! This workout doesn’t require any equipment and you can do this anywhere at any time. I also released a 2-week Kpop Idol Challenge! Head over to my Instagram highlights to check out the full program (@mish_choi). Don’t forget to give this video a thumbs up and hit that bell button so you never MISH a workout with me! I hope you guys enjoy this ITZY inspired Daily Stretching Routine!

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Videographer: Sean Lien
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Видео 10 MIN ITZY INSPIRED FULL BODY STRETCH | Kpop Idol Daily Stretch Routine For Flexibility |Mish Choi канала Mish Choi