This Emotion Is Poisoning You — And You Can Stop It Instantly #ghast #changeyourlife #unstoppable

Let’s keep this simple. When we feel angry, jealous, sad, or upset especially toward another person it doesn’t hurt them… it poisons us.

These emotions aren’t just “feelings.” They’re chemical storms that flood the body and brain with stress hormones like cortisol and adrenaline. If left unchecked, they weaken the immune system, damage the heart, cloud our thinking, and steal our peace. Science has proven this time and time again.

A groundbreaking study published in the Journal of Psychosomatic Medicine showed that chronic anger and resentment are directly linked to higher inflammation levels in the body contributing to diseases like heart conditions, depression, anxiety, and even certain types of cancer. These emotions literally poison our biology.

But here’s the miracle: we get to choose.

Even when someone upsets us or life feels unfair, we still have the power to pause… breathe… and change the channel. You can smile. You can think of someone you love, something that brings you peace, or even the last moment you felt pure joy. And when you do? The chemistry in your body flips. You release dopamine, serotonin, oxytocin, and the happiness chemicals. Your nervous system relaxes. Your energy expands. Your mind clears.

Positive emotions don’t just feel good—they heal.

When we choose peace, we aren’t weak. We’re being powerful. Strong enough to stop the poison. Wise enough to know our peace is worth more than any argument. And loving enough to become a walking example of how to live well.

This video is an invitation to take your power back. To teach this to your children. Your friends. Your community. This is how we begin to rise together. Smile more. Let go faster. Choose better thoughts. And remember who we are beneath the noise.

You’re not here to suffer. You’re here to shine.

#EmotionalHealing #LetGoOfAnger #EnergyMedicine #MindBodyConnection #ScienceOfEmotions #PeaceIsPower #RaiseYourVibration #ForgivenessHeals #InnerAlchemy #LiveFromLove #HealingJourney #ConsciousAwareness #EmotionalMastery #SelfEmpowerment #TogetherWeRise

Видео This Emotion Is Poisoning You — And You Can Stop It Instantly #ghast #changeyourlife #unstoppable канала Mancunian Does