How does yoga affect the brain?
How does yoga affect the brain? Learn how different parts of the brain react to regular yoga practice in this video. Yoga doesn't only improve your spine health but it can improve your brain health too. Find out why!
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Rachel Lee is a Yoga Alliance certified yoga instructor based in Toronto, Canada. She's written an accompanying guest blog post on our website about yoga and spine health. Check it out here:
https://brainbookcharity.org/why-spine-health-is-sexier-now-more-than-ever/
You can follow Rachel here: https://www.instagram.com/rara__rach/
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Support us on Patreon: https://www.patreon.com/Brainbook_
Script by Camilla - https://www.instagram.com/blvxk_art/
Thumb by Bran - https://twitter.com/BranGSmith
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Discover more on our website and join our mailing list:
https://www.brainbookcharity.org
-----
Follow us on:
Twitter: https://www.twitter.com/realbrainbook
Instagram: https://www.instagram.com/brainbook_
Facebook: https://www.facebook.com/realbrainbook
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Видео How does yoga affect the brain? канала Brainbook
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Rachel Lee is a Yoga Alliance certified yoga instructor based in Toronto, Canada. She's written an accompanying guest blog post on our website about yoga and spine health. Check it out here:
https://brainbookcharity.org/why-spine-health-is-sexier-now-more-than-ever/
You can follow Rachel here: https://www.instagram.com/rara__rach/
-----
Support us on Patreon: https://www.patreon.com/Brainbook_
Script by Camilla - https://www.instagram.com/blvxk_art/
Thumb by Bran - https://twitter.com/BranGSmith
-----
Discover more on our website and join our mailing list:
https://www.brainbookcharity.org
-----
Follow us on:
Twitter: https://www.twitter.com/realbrainbook
Instagram: https://www.instagram.com/brainbook_
Facebook: https://www.facebook.com/realbrainbook
-----
Видео How does yoga affect the brain? канала Brainbook
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