20 Min Full Body Workout (at home using bands)
Thanks for watching :)
https://www.instagram.com/cocojanelle_/?hl=en
https://www.instagram.com/fitwsis/?hl=en
Workout leggings from www.workoutsbykatya.com
Video Shortcuts:
Stretching: 0:53
Upper body:
Workout #1: 2:17
Workout #2: 4:10
Workouts #3: 6:47
Workout # 4: 8:46
Lower body:
Workout #1: 10:00
Workout #2: 11:16
Workouts #3: 12:49
Workout # 4: 14:54
Abs:
Workout #1: 15:48
Workout #2: 17:01
Workouts #3: 17:58
Workout # 4: 18:33
Видео 20 Min Full Body Workout (at home using bands) канала Coco Janelle
https://www.instagram.com/cocojanelle_/?hl=en
https://www.instagram.com/fitwsis/?hl=en
Workout leggings from www.workoutsbykatya.com
Video Shortcuts:
Stretching: 0:53
Upper body:
Workout #1: 2:17
Workout #2: 4:10
Workouts #3: 6:47
Workout # 4: 8:46
Lower body:
Workout #1: 10:00
Workout #2: 11:16
Workouts #3: 12:49
Workout # 4: 14:54
Abs:
Workout #1: 15:48
Workout #2: 17:01
Workouts #3: 17:58
Workout # 4: 18:33
Видео 20 Min Full Body Workout (at home using bands) канала Coco Janelle
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