Does Lifting Increase the Risk of Hernias?

Timestamps:
0:46 What is a hernia?
1:12 How are hernias named?
2:50 Who gets an inguinal hernia?
03:21 How do you know you have a hernia?
04:56 What causes a hernia?
06:29 Obesity and smoking's influence on inguinal hernias
07:50 Does lifting cause hernias?
11:35 How are hernias treated?
13:00 Lifting after hernia repair

Hernia Podcast: https://podcasts.apple.com/us/podcast/episode-102-hernias/id1199780143?i=1000480160443

References

2018 International Guidelines for Hernia Management: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5809582/

It is highly unlikely that the development of an abdominal wall hernia can be attributable to a single strenuous event: https://www.ncbi.nlm.nih.gov/pubmed?term=16551411

Choosing Wisely on Imaging for Inguinal Hernias: https://www.choosingwisely.org/clinician-lists/sages-routine-ultrasound-for-clinically-apparent-inguinal-hernia/

Lifting and Hernias: https://oem.bmj.com/content/74/11/769

Etiology of Inguinal Hernias: A Comprehensive Review: https://www.frontiersin.org/articles/10.3389/fsurg.2017.00052/full

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Видео Does Lifting Increase the Risk of Hernias? канала Barbell Medicine