Respect, Excuses, and Reality

Let's look at wisdom from a Navy SEAL and how it applies to your joint pain (and life).

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ENDING CREDITS MUSIC
David Cutter Music - http://www.davidcuttermusic.com

ABOUT THIS VIDEO
If you want to fix chronic joint pain, you must change your mindset. You cannot rely on OTHERS to find the root cause of your problems. You must take the responsibility on yourself to make sense of your body and its needs. That is the only way to learn how to fix your body for the long run.

"People who think you weak will offer you an excuse. People who respect you will offer you a challenge." -Eric Greitens
#resilience #jointpain #fitness #chronicpain #functionaltraining #UprightHealth

Видео Respect, Excuses, and Reality канала Upright Health