Foods For Fertility: 5 Foods To Help You Get Pregnant!

Can certain foods really help with fertility? Well, it's not as simple as the magazines would have you believe, but research does suggest that certain dietary patterns can up your chances of getting pregnant.

On this week's episode of The Sitch, Registered Dietitian Nutritionist Whitney English shares five foods that may help with fertility. All five are plant-based foods that fit into a typical Mediterranean eating pattern, which has shown to be beneficial for hopeful moms-to-be.

Links to all of the research mentioned supporting diet and fertility can be found on my website: whitneyerd.com/blog

Want to optimize your diet for fertility? Download my *FREE* FERTILITY CHECKLIST: https://plantbasedjuniors.lpages.co/pre-pregnancy/

And get my FREE Men's Fertility Checklist here: https://plantbasedjuniors.lpages.co/male-fertility/

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Видео Foods For Fertility: 5 Foods To Help You Get Pregnant! канала Whitney E. RD