FULL ARMWRESTLING WORKOUT | SIDEPRESSURE & WRIST TRAINING

Today I show you my full training session, every set, rep and exercise. A volume training if you want to call it that! Did sidepressure and wrist, was pretty hard, but managed to get trough the workout in one piece!

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MUSIC: Burn The Rez - End Of Sorrow
https://www.youtube.com/watch?v=eBuE565MMK0

#armwrestling #training #exercise #sidepressure #wrist #thelatvianwonder #sandrissedis

Видео FULL ARMWRESTLING WORKOUT | SIDEPRESSURE & WRIST TRAINING канала Wonders of Armwrestling