Follow Along 7 Minute Abs - Get Shredded w/ Us !!

This is a 7 minute ab shredder to do at the end of your workouts. Its 5 exercises, 2 rounds! You're doing 30 seconds on, 15 second rest for each exercise! For more like this follow our IG: @pwrhouse.fitness
Personal IG: @brynl3y and @lukasjoyner
TikTok: @brynleylacy @lukasjoyner
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music:
CFM Production
https://www.youtube.com/CopyrightFree...
provided by CFM: https://cfmfreemusic.com

Music & Arrangement : Marjan Gjorgjievski
Mix & Mastering : Marjan Gjorgjievski

Видео Follow Along 7 Minute Abs - Get Shredded w/ Us !! канала Brynley Joyner