Exploring Mental Health & Wellness: From Me To You | MTV Generation Change

A short doc ft. three mental health change-makers sharing intimate stories about family, trauma & finding mental wellness. #WorldMentalHealthDay

Our families and communities play a huge role in our mental health, with conversations confronting generational trauma often being a key aspect when starting the journey to wellness.

Talking about it, and listening to others share their stories can be the first step in addressing our own mental health challenges.

It’s time to reassess the way we think about mental health.

Mental Health is Health.

For mental health resources and support for you or a friend visit: https://mentalhealthishealth.us

To see more GenChange content use the hashtag #genchange on all of your social media platforms.

Featured change-makers:

Producer/Director | Karli Jai Smith @ruthkartel
Associate Producer | George Brown @georgeambrown
Researcher | Amber Freeth
Senior Producer | Chris Wilson @tallone84
Executive Producers | Tanya Malcolm-Revell & Georgia Arnold

Director of Photography | Toby Lloyd @tobyfilm
Editor | Toby Lloyd @tobyfilm
GFX | Ivan Moreno Production @multiball_confusion

Assistant | Jewel Campbell

#MTVUK #MTVNews
_______________________________________
More from MTV:

📰 MTV News: https://youtube.com/playlist?list=PLXUBfJihF4_C4d5ceQl5BX6dK_27trPhd
🎥 MTV Movies: https://youtube.com/playlist?list=PLXUBfJihF4_CHlegUKXsXpfewjRZ22Oev
⚡ MTV Push: https://youtube.com/playlist?list=PLXUBfJihF4_DYH82k1jczOAMDePzOBZcT

Subscribe to MTV UK for more great videos and exclusives! https://bit.ly/3gJ08D9
_______________________________________
Get social with MTV @
🐦 Twitter: https://twitter.com/MTVUK
📷 Instagram: http://instagram.com/mtvuk
📱TikTok: https://www.tiktok.com/@mtvuk
💋 Facebook: https://www.facebook.com/mtvuk
🎵 Official: http://www.mtv.co.uk
_______________________________________
MTV UK is your place to watch all your favourites! Live EMAs performances, music artist to follow on MTV Push, latest MTV Movies exclusives and the best from Geordie Shore, Just Tattoo of Us, Teen Mom UK, Ex on The Beach and many many more!

Видео Exploring Mental Health & Wellness: From Me To You | MTV Generation Change канала MTV UK