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STEP AND STRENGTH Interval Step Aerobics with Weights! #82 | 132 bpm

It's BACK. Step and Strength Interval workout!
Grab that step and some dumbbells and let's get this fun cardio interval workout going!
Easy to follow basic to intermediate step aerobics segments with intervals of Strength training!
We will finish off with ABS!!

Thank you for the tips and gifts!
Venmo Christina-Dorner
PayPal flirtyfitness77@yahoo.com

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Видео STEP AND STRENGTH Interval Step Aerobics with Weights! #82 | 132 bpm канала CDornerFitness
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Информация о видео
27 января 2021 г. 22:56:52
00:46:04
CDornerFitness
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