Look Around Meditation: How To Calm Your Mind and Focus (Meditation Vacation)

A short calming meditation aimed at answering the question, how to calm your mind and focus. Release any tension that you've built up in your mind and muscles. Focus and calm your mind by looking around and reconnect with an inner stillness.

Get an amazing FREE guided meditation! https://paradigmmeditations.com/free-download/

Subscribe to Christian’s channel: https://www.youtube.com/channel/UCqWB6EseWbMKnzunyewBDqg

Visit our website: www.paradigmmeditations.com

If you’d like to see more of our content, click this link to subscribe to our channel: https://goo.gl/bD1o5V

Check out our most recent video here: https://goo.gl/7vjxau

Find our most popular video here: https://goo.gl/qjycZf

#calm
#focus
#meditation

Видео Look Around Meditation: How To Calm Your Mind and Focus (Meditation Vacation) канала Paradigm Meditations