Frog Kick: How to Master doing the Scuba Frog Kick

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The frog kick is the kick which is best used for most of the diving we do. The frog kick resembles the kick a breaststroke swimmer uses. If you have ever seen a frog moving in the water, you'll know why this kick is named after our amphibian friend. What makes the frog kick the best kick for most of our diving is that it has a rest phase built in. In other words after kicking there is a recovery phase, where you just glide, move forward without effort while preparing to kick once more. For most people this kick will consume less gas. This is also a great kick because many times the glide phase of the kick can be prolonged, as you just hover and checkout the reef, or whatever you are looking at, and then kick again to move forward once more.

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Видео Frog Kick: How to Master doing the Scuba Frog Kick канала Greatdivers SCUBA