Ayurveda & Modern Diets | Practitioner Insight on Keto, Paleo, and More | Ayurvedic Diet

❀ Read the full article here: https://bit.ly/modern-diets-banyan

Ayurvedic practitioner Anjali Deva explains Ayurveda’s perspective on popular modern diets. When it comes to food and diet, there are seemingly endless options and opinions. Learn how you can use Ayurveda to follow a modern diet that won’t imbalance your doshas.

01:11 The Keto Diet
02:53 The Paleo Diet
03:37 The Mediterranean Diet
04:20 Intermittent Fasting

❀ Not sure if you’re vata, pitta, or kapha? Take our free online quiz: https://bit.ly/dosha-quiz-banyan

********

Banyan Botanicals was founded in 1996 with the mission to help people achieve and maintain optimal health and well-being. As an Ayurvedic lifestyle company, we specialize in products made from Ayurvedic herbs that are organically grown, sustainably sourced, fairly traded, and made in the USA. Our product line includes the largest selection of USDA certified organic Ayurvedic herbs as well as herbal tablets, liquid extracts, massage oils, and Chyavanprash. Banyan is committed to providing exceptional customer service, inspiring educational content, and the highest quality Ayurvedic herbs that are safe, pure, and effective.

********

❀ Facebook: https://www.facebook.com/banyanbotanicals
❀ Instagram: https://www.instagram.com/banyanbotanicals
❀ Pinterest: https://www.pinterest.com/banyanherbs
❀ Twitter: https://twitter.com/banyanherbs

Видео Ayurveda & Modern Diets | Practitioner Insight on Keto, Paleo, and More | Ayurvedic Diet канала Banyan Botanicals