Eating an Entire SUNFLOWER HEAD! 🌻
Sunflower heads are...surprisingly good? Here's what to do:
Harvest when sunflower is still green on back, seeds are tender. Pluck off ray petals and brush off disk flowers in the middle to reveal seeds.
I used olive oil and homegrown garlic and made a slurry to coat entire surface. Broiled 3-4m, rotating for even coverage, then wrapped in foil and baked at 375°F (190°C) for 15 minutes.
Topped with fresh basil and marjoram, salt and pepper. You can eat the entire thing if you want, but the seeds are the most enjoyable!
00:00 - Intro
00:48 - Prepping The Sunflower
02:11 - Garlic Prep
03:53 - Dressing The Sunflower
04:37 - Broiling
05:35 - Seasoning From The Garden
06:08 - Prepping Your Herbs
06:39 - Broiled Sunflower Reveal
06:58 - Plating Up With Style
08:01 - Tasting And Outro
IN THIS VIDEO
As an Amazon Associate, I earn from qualifying purchases. Other links may be affiliate links as well, in which Epic Gardening earns a small commission for referring a sale.
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DISCLAIMER
Epic Gardening occasionally links to goods or services offered by vendors to help you find the best products to care for plants. Some of these may be affiliate links, meaning we earn a small commission if items are purchased. As an Amazon Associate, we earn from qualifying purchases. More info on our process: https://www.epicgardening.com/disclaimer/
Видео Eating an Entire SUNFLOWER HEAD! 🌻 канала Epic Homesteading
Harvest when sunflower is still green on back, seeds are tender. Pluck off ray petals and brush off disk flowers in the middle to reveal seeds.
I used olive oil and homegrown garlic and made a slurry to coat entire surface. Broiled 3-4m, rotating for even coverage, then wrapped in foil and baked at 375°F (190°C) for 15 minutes.
Topped with fresh basil and marjoram, salt and pepper. You can eat the entire thing if you want, but the seeds are the most enjoyable!
00:00 - Intro
00:48 - Prepping The Sunflower
02:11 - Garlic Prep
03:53 - Dressing The Sunflower
04:37 - Broiling
05:35 - Seasoning From The Garden
06:08 - Prepping Your Herbs
06:39 - Broiled Sunflower Reveal
06:58 - Plating Up With Style
08:01 - Tasting And Outro
IN THIS VIDEO
As an Amazon Associate, I earn from qualifying purchases. Other links may be affiliate links as well, in which Epic Gardening earns a small commission for referring a sale.
→ Birdies Raised Beds: https://shop.epicgardening.com
SUPPORT EPIC HOMESTEADING
→ Buy Birdies Raised Beds: https://shop.epicgardening.com
→ Buy My Books: https://shop.epicgardening.com/collections/books
→ Support Directly: https://www.patreon.com/epicgardening
LEARN MORE
Epic Gardening is much more than a YouTube channel:
→ Main Channel: https://www.youtube.com/c/epicgardening
→ In-Depth Articles: http://www.epicgardening.com/blog
→ Daily Podcast: https://apple.co/2nkftuk
→ Instagram: https://www.instagram.com/epicgardening/
→ Facebook: https://www.facebook.com/epicgardening
→ FB Group: https://www.facebook.com/groups/epicgardening/
→ TikTok: https://www.tiktok.com/@epicgardening
→ Pinterest: https://www.pinterest.com/epicgardening
→ Twitter: http://www.twitter.com/epicgardening
→ Discord: https://discord.gg/cuXxvKRwKN
DISCLAIMER
Epic Gardening occasionally links to goods or services offered by vendors to help you find the best products to care for plants. Some of these may be affiliate links, meaning we earn a small commission if items are purchased. As an Amazon Associate, we earn from qualifying purchases. More info on our process: https://www.epicgardening.com/disclaimer/
Видео Eating an Entire SUNFLOWER HEAD! 🌻 канала Epic Homesteading
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