10 Postpartum Tips for Your Family! How to Support Your Loved Ones Having a Baby! | Sarah Lavonne

Are you a friend or family member of someone having/had a baby? THEY NEED YOU! Having a team/village of support during the postpartum period is VITAL to our new families success and thriving as parents! Now sure how to help? I got you!

Managing expectations during the postpartum period and knowing how you (or how to ask for help) can be difficult! I am here to share my top 10 (plus some let's be honest I can't limit myself) tips for how to support a friend or family member after they've had a baby! New moms/dads, feel free to share with your family and I hope this helps YOU thrive in the postpartum period!

Check out The After Birth Plan Class (that I mentioned):
https://informedpregnancy.teachable.com
Use CODE: BUNDLEBIRTH for a discount!

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Modern Fertility ($5 off and free shipping) http://www.modernfertility.com/bundlebirth
Perimom Perineal Massager: https://www.perimom.com/?ref=SARAHLAVONNE Code: SARAHLAVONNE for 10% off
Expectful App (essential!): https://imp.i292280.net/c/1815377/817982/11566
RITUAL Prenatal Vitamins (my rec): https://ritual.sjv.io/c/1815377/1451218/17139
Cub Birthing Stool: https://www.cub-support.com Code: CA29 for $5 off!
After Birth Plan Class (I helped with it!): https://informedpregnancy.teachable.com/courses/enrolled/44994?affcode=32848_g7jeqh-a Promo: BUNDLEBIRTH
Lovevery developmentally appropriate toys! https://lovevery.pxf.io/c/1815377/1161588/14700

Disclaimer: all information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your doctor before attempting any of the suggested things. Anything mentioned in any of my videos is never to replace the advice of your doctor or midwife. Make sure to check with them before you try anything suggested in my videos and if you have any further questions. I do not give out medical advice.

Видео 10 Postpartum Tips for Your Family! How to Support Your Loved Ones Having a Baby! | Sarah Lavonne канала Sarah Lavonne