Why Being Kind to Yourself Actually Makes You STRONGER!

"We’re all just doing the best we can with the tools we had at the time." This gentle reminder is for anyone carrying shame, guilt, or regret from their past. In this short healing message, I offer an empowering reframe: your past self didn’t have the awareness, tools, or bandwidth you have now—and that’s okay.

This message is for the empaths, the overthinkers, the healers, and anyone on a journey of self-love and spiritual growth. Healing doesn’t mean we shame our past—it means we hold it with compassion and grace. As we evolve, we can learn to embrace who we were and who we are becoming.

Let this short serve as a moment of peace and permission to release old wounds. You’re not behind—you’re unfolding beautifully.

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Видео Why Being Kind to Yourself Actually Makes You STRONGER! канала Liv Joy