Abusive Relationships: Grieving Every Part (2018)

When our abusers are people who we had some type of relationship with - whether they were family members, friends, or romantic partners - I believe that it is important to grieve not only the damage and pain that was caused by the abuse but also the loss of a relationship and what it should have been. Here is what I mean.

PLEASE understand I am not for one single second suggesting that abusive relationships should small light be seen as positive. They aren't. It is vital to leave and to stay away from those relationships. In this video, I am simply noting the positives of grieving each piece of our abuse, including the "good" memories, as confusing as that can be.

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Trauma Talk exists to let you know that you are not alone - and you are not weird. This channel is a community for exploration and discussion of life in the aftermath of trauma, be it sexual assault, domestic violence, emotional/mental/spiritual abuse, natural disasters, combat, or any other type of trauma. You are welcome here - and you're never alone.

DISCLAIMER:
I am not a therapist but am simply speaking from my experiences as a survivor and someone who has lived with depression, anxiety, and PTSD. Please seek professional help if you are concerned for your mental or physical wellness or safety.

Видео Abusive Relationships: Grieving Every Part (2018) канала Trauma Talk