Comeback Workouts by Louis Lu | PA Assurance

In 2022, Homeground Gym's Fitness Coach, Louis Lu, serverely injured his back accidentally during a basketball match which caused him to be hospitalised for 3 days. Watch this video as he shares his recovery workout tips so you can overcome the physical and mental challenges on your journey in the event of an injury.

Worry less about your finances and focus on getting the right treatment for unforeseen injuries with PA Assurance. Get up to $20,000 medical expenses coverage per accident including sports injuries^, so you can make a comeback to do what you love!

Turn your setbacks into comebacks with PA Assurance!

Find out more at https://www.income.com.sg/pa-assurance.

Featured recovery workouts for back injuries:
Hip rolls (10 reps x 3 sets)
Hip bridge (10 reps x 3 sets)
Leg slides (30 reps, 15 reps for each leg)

#Willpowermadeyours​

^Policy terms, conditions and exclusions apply.

You may perform the workouts featured in the video at your own risk. However, if you feel unwell performing the recommended workouts at any point, please stop immediately.

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Видео Comeback Workouts by Louis Lu | PA Assurance канала Income