What 1 Week of Training for Your 1st Marathon Looks Like

This is how I spent week 4 in my marathon training block in preparation for my first-ever race. I enjoyed the process of training for my first marathon. This video is for you if you're debating signing up for a marathon, need motivation to get outside, or enjoy cute snippets of cats and dogs.

00:00 Welcome!
00:34 The Nike Run Club Marathon Training Plan is good for new runners
01:45 I'm liking training
04:51 I have something to reveal...
06:40 Expectations vs. Reality

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Видео What 1 Week of Training for Your 1st Marathon Looks Like канала Postcards from Lauren