Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout
Alison Desir, athletic activist and counselor, blurs the line between mind and body through the integration of two of her passions: community based mental health and running. Mayim and Alison examine how running has fit into each other’s lives and how it has provided a meaningful coping mechanism to deal with life’s many stressors. Alison ends her segment with an amazing discussion on the black experience in the United States and how empowering exercise can be for black and brown communities!
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Ask Mayim Anything: https://www.bialikbreakdown.com/#ask-mayim
Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269
Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com
Find Mayim Bialik:
https://www.facebook.com/MissMayim/
https://www.twitter.com/MissMayim/
https://www.instagram.com/MissMayim/
Find Alison Desir:
www.alisonmdesir.com
https://twitter.com/alisonmdesir
https://www.instagram.com/alisonmdesir
Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
#MayimBialik #AlisonDesir #BialikBreakdown
Видео Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout канала Mayim Bialik
---
Ask Mayim Anything: https://www.bialikbreakdown.com/#ask-mayim
Listen on Spotify: https://open.spotify.com/show/6TgOe2poCdpZtQwKetQmU1
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/mayim-bialiks-breakdown/id1546456269
Sign up for Mayim Bialik's Breakdown Newsletter: https://www.bialikbreakdown.com
Find Mayim Bialik:
https://www.facebook.com/MissMayim/
https://www.twitter.com/MissMayim/
https://www.instagram.com/MissMayim/
Find Alison Desir:
www.alisonmdesir.com
https://twitter.com/alisonmdesir
https://www.instagram.com/alisonmdesir
Theme Song Written, Produced, and Performed by Ed Robertson. Mixed by Kenny Luong.
#MayimBialik #AlisonDesir #BialikBreakdown
Видео Alison Desir: Running While Black, Competent Counseling & Caregiver Burnout канала Mayim Bialik
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