How Many Carbohydrates(carbs) should a diabetic eat?

How many carbs in a diabetic diet should a diabetic eat a day in their diabetic diet? Dr. Ahmet Ergin, will explain exactly how many carbohydrates should a diabetic eat per day in their diabetic diet Although the ideal amount of carbohydrate intake in a type 2 diabetic diet is uncertain, individualizing goals is the key. Dr. Ergin will give real-life examples to help understand how many carbs should you eat personally. As long as a patient with diabetes can maintain reasonable glucose control as well as a healthy weight, the amount of carbohydrates does not necessarily matter as much. Some people can do this with 30 g of carbs per meal, and some people can eat up to 75 g per meal depending on their activity level, age, gender, and duration of diabetes type 1 or type 2. For sedentary individuals, we do not recommend eating more than30-45 g of carbs per meal.

LINK FOR: Dr. Ergin's SugarMD Advanced Glucose Support Formula:
https://sugarmd.com/diabetic-supplement/
---- TAKE SUGARMD SUPPLEMENT 2 TABLETS TWICE A DAY WITH MEALS.----

LINK FOR DR ERGIN'S ULTIMATE DIABETES BOOK:
https://amzn.to/30DQNTK

Please note: Dr. Ergin sees patients in FL and NY. NY is a virtual practice only. FL practice is in West Palm Beach( both in-person and virtual). We accept most insurance in FL. If you do not live in FL or NY you can still apply for the "coach plan". Our coach plan is with "health coach only" and self-pay only. Any patient in any state in the USA can apply for this particular "coach plan". For more info about self pay pricing please visit: https://sugarmds.com/membership-plans.

𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.
𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and proud to educate his patients with real data rather than hearsay. To become a concierge patient with Dr. Ergin please call 561-462-5053. Note: You have to be a Florida or New York Resident to apply.
For collaboration requests please email me:ask@sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

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Видео How Many Carbohydrates(carbs) should a diabetic eat? канала SugarMD