How to eat whatever you want & still lose weight | Manifest your Dream Body Series

In this video, I am sharing the EXACT steps to take to be able to eat whatever you want while still losing weight to attain the body you desire! And YES, it is actually possible!! This video is a part of my Manifest your Dream Body series!!

Ready to manifest your dream body?

⚡︎ Unbounded Body Accelerator 6 Week Program- Learn how to manifest your dream body and end dieting forever: https://www.lizjustine.com/unboundedbodyaccelerator

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⚡︎ 1-1 Coaching to release limiting beliefs and reach your goals: https://www.lizjustine.com/coachingsessions

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ARTICLES MENTIONED:
https://www.sciencedirect.com/science/article/abs/pii/S0195666313004698

https://anad.org/education-and-awareness/about-eating-disorders/eating-disorders-statistics/

https://pdfs.semanticscholar.org/4f72/ebb542f491074a75e5b8ad04df22848785cc.pdf

https://www.researchgate.net/publication/332032032_The_Effects_of_Guilt_and_Sadness_on_Sugar_Consumption

https://psychologyofeating.com/mind-over-food/

-DISCLAIMER-
This video is not meant to diagnose or treat any illness or medical condition. I am simply sharing my journey to health and what worked for me. Everyone is different and has different needs. Please do your own research on any supplement/food product mentioned before adding it to your own diet and consult a functional medicine doctor for specific health protocols.

This video is not sponsored. The above links are affiliate links. You will not be charged any extra for using them!

Music Production courtesy of: https://www.epidemicsound.com/music/search/?term=CHILL

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Liz

Видео How to eat whatever you want & still lose weight | Manifest your Dream Body Series канала liz justine