Naihanchi Shodan: Full kata with detail

This video was created to help you learn Naihanchi Shodan Kata. It is performed backwards so that you can follow directly. When Sensei travels to his right, this will be to your left. This results in a mirror image. Also you are provided with a narrative to help you capture the details.

Видео Naihanchi Shodan: Full kata with detail канала US Academy of Martial Arts