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Gus Explains: Sourdough bread made with a traditional long ferme | Gut Health Tips

Hey there ... I am Gus, your friendly gut buddy. Today I want to explain something really important.

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Gus Explains: Sourdough bread made with a traditional long ferme
Hey there ...

Gut health tips, IBS management, and low-FODMAP guidance.

📲 Download GutLedger — the free food and symptom diary:
https://gutledger.cyber-jack.uk/get?utm_source=youtube&utm_medium=description
(iOS now; Android joining the Play Store shortly)

📚 Helpful resources:
The Complete Low-FODMAP Diet: https://www.amazon.co.uk/dp/1615190805?tag=cyberjack0c-21
The Gut Health Doctor: https://www.amazon.co.uk/dp/0241540283?tag=cyberjack0c-21
Fiber Fueled: https://www.amazon.co.uk/dp/059308456X?tag=cyberjack0c-21

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Видео Gus Explains: Sourdough bread made with a traditional long ferme | Gut Health Tips канала GutLedger
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